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Women's Health
Natural Wellness Strategies for Pregnancy by Laurel Alexander
epub |eng | 2012-08-15 | Author:Laurel Alexander

JANE’S JOURNEY Towards the end of my pregnancy Laurel invited me to a half-day workshop where I could explore some relaxation and meditation techniques around natural pain management. We tailored ...
( Category: Women's Health August 8,2023 )
Preparing for the Perimenopause and Menopause by Louise Newson
epub |eng | 2021-08-26 | Author:Louise Newson [Newson, Dr Louise]

HRT or the combined oral contraceptive pill? The hormones delivered via HRT using body-identical oestrogen, progesterone and testosterone provide hormones that are the same molecular structure as the hormones we ...
( Category: Menopause August 7,2023 )
Innovations in Maternal Health by Satia Jay;misra Madhavi;Arora Radhika;Neogi Sourav;
epub |eng | | Author:Satia, Jay;misra, Madhavi;Arora, Radhika;Neogi, Sourav;

Achievements Call centre software developed by UNICEF captures service statistics on a daily basis. The service statistics have been analyzed by UNICEF periodically. Since its introduction the Janani Express Scheme ...
( Category: Women's Health August 7,2023 )
Real Simple the Power of Positivity by Real Simple
epub |eng | 2021-03-26 | Author:Real Simple [The Editors of Real Simple]

Zen Teens Help them stay centered with these mindfulness ideas for tweens and teens. BY LISA MILBRAND Everyone’s been feeling stressed lately—and teens are no exception. “Teens are feeling a ...
( Category: General August 7,2023 )
A Good Birth by Anne Lyerly
epub |eng | 2013-07-04 | Author:Anne Lyerly

Connectedness to Health Care Professionals I’ll admit, I’m friends—good friends—with some of the women who were once my patients. Making friends with patients is one of those things in medicine ...
( Category: Pregnancy & Childbirth August 5,2023 )
What If… Motherly by MentalCrash
pdf | | 2017-03-11 | Author:MentalCrash

( Category: Pregnancy & Childbirth August 5,2023 )
The Cognitive Behavioral Workbook for Menopause by unknow
epub |eng | | Author:unknow

Taking the Three-Step Approach You can use the three-step approach for shifting your thoughts to decrease your experiences of anxiety and associated physical distress. As you will recall from chapter ...
( Category: Menopause August 4,2023 )
See ya later, Ovulator! by Esther Blum
epub |eng | | Author:Esther Blum

For those of you eating a plant-based diet, you can work to get your proteins from: Pea protein powder - 2 scoops has 30-40 grams Lentils - 18 grams per ...
( Category: Menopause August 4,2023 )
What to Expect for First-Time Moms by Heidi Oster
epub |eng | 2018-10-13 | Author:Heidi Oster

Chapter 7: The Third Trimester Weeks 27 to 40 Welcome to the third trimester. At this point, you and your baby are about two-thirds of the way to the end. ...
( Category: Pregnancy & Childbirth August 4,2023 )
Outback Midwife by Beth McRae
epub |eng | 2015-08-15 | Author:Beth McRae

A month later the three of us went back down to Melbourne to learn Dad’s fate. The neurologist spoke to him first then asked to speak to Faye, as Dad’s ...
( Category: Pregnancy & Childbirth August 3,2023 )
The Gospel of Wellness by Rina Raphael
epub |eng | | Author:Rina Raphael

Wait, What’s Healthy Today? Sifting through breaking news from nutritional researchers can prove just as challenging as navigating food labels. From a young age, Americans witness an ever-changing nutritional landscape ...
( Category: General July 4,2023 )
Mind Over Menopause by Pahla Bowers
epub |eng | 2023-07-15 | Author:Pahla Bowers

Borrow This (Possibly) Helpful Thought Remember that you absolutely don’t need to force a helpful thought into your head, nor is this automatically going to be a helpful thought for ...
( Category: Menopause July 1,2023 )
Self-Esteem for Women: The Ultimate Self-Help Guide to Building Habits that Will Improve Your Confidence, Self-Compassion, Assertiveness, Self-Love, and Mindset by Montano Dara
epub, pdf |eng | 2020-03-12 | Author:Montano, Dara

Habit Number Two: Take It to The Tribe For a moment, think about friends that you know and trust. These are usually people who make you feel good about being ...
( Category: Women's Health June 20,2023 )
So We Can Know by Aracelis Girmay
epub |eng | | Author:Aracelis Girmay

1.Readers are invited to enrich their reading of this text by reviewing the endnotes. The Beginning and End of It Patricia Smith The first time the it kicked, and every ...
( Category: Pregnancy & Childbirth June 13,2023 )
Dear Future Mama by Meghan Trainor
epub |eng | 2023-02-23 | Author:Meghan Trainor

TREAT YOURSELF Obviously not everyone can have a doctor come to their house and give them a special ultrasound. But I also think that doing something a little extra during ...
( Category: Pregnancy & Childbirth June 13,2023 )

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